Do you want to improve your Olympic lifts? Is your entire knowledge of Olympic weightlifting that it involves large men in tight outfits?
We offer specific classes to work with USA Weightlifting-certified coach Lincoln Brigham on the snatch, clean & jerk, and their accessory movements. These 60 minute classes are appropriate for beginner to advanced athletes. Additionally, any of our open gym times are perfect for extra coaching by our staff or sport specific trainers.
Wednesday 5pm and 6pm
Saturday 11am and 12pm
Sunday 12pm and 1pm
This class is included at no additional charge to unlimited members, or will count as one class for punch members.