Youth Functional Fitness
Options for physically active kids are limited this year, and we’re here to help. Whether your child needs a kickstart before remote learning, a break in the middle of the day to move their bodies, or a class after being cooped up all day, we’ve got you covered. Specifically for ages 11-14, this class helps pre-teens develop confidence and coordination at their own pace. All workouts are individually tailored within a group class.
Classes are taught at tweens’ developmental ability level for skill work and workouts. We teach essential movement skills that will leave your child feeling agile and competent. We’ll guide them through a variety of exercises, using equipment like lightweight barbells, dumbbells, and medicine balls. Along the way, they’ll develop muscle memory that will serve them for years to come.
3:15 & 4:15pm Monday-Friday
5 days/week $162/month+tax
3 days/week $110/month+tax
2 days/week $75/month+tax
For more information about youth functional fitness classes, email firstname.lastname@example.org.