If you have been active in CrossFit for a while now and are looking to increase your flexibility or improve mindfulness, this might be for you. It is a relaxed class great for new yogis.
We do not currently have yoga classes available due to Covid-19. Please check back as we continue to update our schedule.
This class is offered at no additional cost to unlimited memberships or as one class to punch style memberships.
(Bring Your Own Mat)