Powerlifting

What is Powerlifting?

Powerlifting classes focus on squat, deadlift, and bench press, as well as accessory movements for those lifts. Each class focuses on one lift at a time, and is taught by Coach Tim, who is USA Powerlifting Certified. Beginners can come learn the ropes, and intermediate lifters can join to get some reps in and receive advice on their form.

Class Times

Sunday: 10:30a – 11:30a

Please view our weekly class schedule here.

For more information about Powerlifting classes, email info@loft-fitness.com